Woohoo, I’m back on two feet again, literally and figuratively. Or so it would seem. The follow-up X-ray taken on Tuesday showed that the fracture in the 5th…

Tap dancing may well be my fountain of youth. It’s nearly the perfect exercise, as perfect an exercise can be unless it’s jumping to conclusions or running off…

Baby steps, time steps, take steps … whether you are starting out on a project, keeping rhythm, or heading towards a goal, most of the time all it takes is to…